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	<title>Itchy Trigger Finger - The Wrong Side Of Misery - Official Band Web Site</title>
	<link>http://www.itfrock.com</link>
	<description>Itchy Trigger Finger, Progressive Metal in Kilkenny, Ireland</description>
	<pubDate>Wed, 23 Sep 2009 19:02:03 +0000</pubDate>
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		<title>ITF Drummer Breaks his arm&#8230;</title>
		<link>http://www.itfrock.com/news/itf-drummer-breaks-his-arm/</link>
		<comments>http://www.itfrock.com/news/itf-drummer-breaks-his-arm/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 19:02:03 +0000</pubDate>
		<dc:creator>Trig</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.itfrock.com/news/itf-drummer-breaks-his-arm/</guid>
		<description><![CDATA[So ALL gigs are canceled for the time being. Very sorry.
All promoters will be contacted ASAP. Again sorry
]]></description>
			<content:encoded><![CDATA[<p>So ALL gigs are canceled for the time being. Very sorry.</p>
<p>All promoters will be contacted ASAP. Again sorry</p>
]]></content:encoded>
			<wfw:commentRss>http://www.itfrock.com/news/itf-drummer-breaks-his-arm/feed/</wfw:commentRss>
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		<item>
		<title>ITF GIGS  for 2009</title>
		<link>http://www.itfrock.com/news/itf-gigs-for-2009/</link>
		<comments>http://www.itfrock.com/news/itf-gigs-for-2009/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 16:57:42 +0000</pubDate>
		<dc:creator>Trig</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.itfrock.com/news/itf-gigs-for-2009/</guid>
		<description><![CDATA[So here it is folks, we&#8217;ll be hitting a lot of new places before x-mas and hopefully we&#8217;ll get a fe more in. A 5 dates mini tour of Northern Ireland is in the pipeline which we hope to do before xmas. But here are the dates confirmed, so see ye there and bring your [...]]]></description>
			<content:encoded><![CDATA[<p>So here it is folks, we&#8217;ll be hitting a lot of new places before x-mas and hopefully we&#8217;ll get a fe more in. A 5 dates mini tour of Northern Ireland is in the pipeline which we hope to do before xmas. But here are the dates confirmed, so see ye there and bring your dancing shoes&#8230;PEACE</p>
<p>Sept 12th - Cleere&#8217;s Theater KILKENNY 9pm</p>
<p>Sept 26th - Piper Inn CLONMEL 9 pm</p>
<p>Oct 2nd - Fibber&#8217;s DUBLAND 9pm</p>
<p>Oct 3rd - The Set Theater KILKENNY 2pm</p>
<p>Oct 24th - Cruscin Lan CORK 7pm</p>
<p>Oct 25th - Baker&#8217;s Place LIMERICK 2pm</p>
<p>Oct 31st - The Vinyl Bar CARLOW (all ages) 2pm</p>
<p>Nov 28th - The Square Peg DOWN 8pm</p>
<p>MORE TO BE ANNOUNCED</p>
<p>KEEP IT POSITIVE</p>
]]></content:encoded>
			<wfw:commentRss>http://www.itfrock.com/news/itf-gigs-for-2009/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The Bible according to ITF!!!</title>
		<link>http://www.itfrock.com/news/the-bible-according-to-itf/</link>
		<comments>http://www.itfrock.com/news/the-bible-according-to-itf/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 21:33:59 +0000</pubDate>
		<dc:creator>Trig</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.itfrock.com/news/the-bible-according-to-itf/</guid>
		<description><![CDATA[We are re-writting that S.O.B
The first 3 gigs down, done and dusted. They couldn&#8217;t have gone any better. Having Kilkenny, Dublin and our debut preformance in Belfast under our belts I can finally say this and mean it more than ever&#8230;WE ARE F**KIN BACK!!! Just a quick thanks to all our friends that came to [...]]]></description>
			<content:encoded><![CDATA[<p>We are re-writting that S.O.B</p>
<p>The first 3 gigs down, done and dusted. They couldn&#8217;t have gone any better. Having Kilkenny, Dublin and our debut preformance in Belfast under our belts I can finally say this and mean it more than ever&#8230;WE ARE F**KIN BACK!!! Just a quick thanks to all our friends that came to see us in Dubland and thank you all our new friends in Belfast, it was such a refreshing feeling to play in front of people that didnt have a clue who we were and for them to respond so well. We soldout of t-shirt and sold shit loads of CD&#8217;s, that we thank you for.</p>
<p>From now on ITF have a little helper in the name of &#8216;Aido&#8217; to keep everyone up-dated on whats happening in the ITF world, with photo, blog&#8217;s and general updates, so a massive thanks to Aido for coming with us to the gigs and helping us out.</p>
<p>New limited edition merch will be here soon ;), gig up-dates are coming all over the country, it&#8217;s just fitting everything in to suit everybody. Can&#8217;t wait to see and meet y&#8217;all&#8230;See you all soon at the next gig&#8230;</p>
<p>EYESCLOSED &amp; ITF September 12th Cleere&#8217;s Theatre Kilkenny&#8230;</p>
<p>KEEP IT POSITIVE</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Honey, We&#8217;re Home&#8230; WE ARE BACK TODAY!!!</title>
		<link>http://www.itfrock.com/news/honey-were-home-we-are-back-today/</link>
		<comments>http://www.itfrock.com/news/honey-were-home-we-are-back-today/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 10:51:24 +0000</pubDate>
		<dc:creator>Trig</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.itfrock.com/news/honey-were-home-we-are-back-today/</guid>
		<description><![CDATA[See you later tonight folks   
KEEP IT POSITIVE 
]]></description>
			<content:encoded><![CDATA[<p>See you later tonight folks  <img src='http://www.itfrock.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>KEEP IT POSITIVE </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.itfrock.com/news/honey-were-home-we-are-back-today/feed/</wfw:commentRss>
		</item>
		<item>
		<title>1 Day left&#8230;</title>
		<link>http://www.itfrock.com/news/1-day-left/</link>
		<comments>http://www.itfrock.com/news/1-day-left/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 20:54:45 +0000</pubDate>
		<dc:creator>Trig</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.itfrock.com/news/1-day-left/</guid>
		<description><![CDATA[In 24 hours the wait is over, I’m not even talking about the wait that some of you, you being close friends and &#8220;fans&#8221; (hate that word) have been waiting for. I’m talking about the wait we ITF has waited for, for over a year. A year of not knowing what was going to happen, [...]]]></description>
			<content:encoded><![CDATA[<p>In 24 hours the wait is over, I’m not even talking about the wait that some of you, you being close friends and &#8220;fans&#8221; (hate that word) have been waiting for. I’m talking about the wait we ITF has waited for, for over a year. A year of not knowing what was going to happen, a year of sweating, working and writing some of the best music ITF had EVER written. I know what you&#8217;re thinking, &#8220;yous are playn in a poxy quarry tomorrow&#8221;, but for ITF it&#8217;s reaping the fruits of our labour and it&#8217;s going to be a feast. We&#8217;ve been off the stage for a long time, it might take a few gigs to get us comfortable again but you can bet you f**kn ass we are going to BRING IT.<br />
Also I&#8217;ll like to thank Kev aka Big Sexy, He has been in the ITF 1 full year now and tomorrow will be the first time he graces the stage with us. Thanks for sticking with us dude and believing in us, sometimes more than we believed in ourselves <img src='http://www.itfrock.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hope to see a lot of friendly faces tomorrow.<br />
See you tomorrow, All the best&#8230;</p>
<p>KEEP IT POSITIVE<br />
1 Day to go&#8230;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2 Days&#8230;</title>
		<link>http://www.itfrock.com/news/2-days/</link>
		<comments>http://www.itfrock.com/news/2-days/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 20:41:07 +0000</pubDate>
		<dc:creator>Trig</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.itfrock.com/news/2-days/</guid>
		<description><![CDATA[2 Days&#8230;
]]></description>
			<content:encoded><![CDATA[<p>2 Days&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.itfrock.com/news/2-days/feed/</wfw:commentRss>
		</item>
		<item>
		<title>3 Days&#8230;</title>
		<link>http://www.itfrock.com/news/3-days/</link>
		<comments>http://www.itfrock.com/news/3-days/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 22:54:39 +0000</pubDate>
		<dc:creator>Trig</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.itfrock.com/news/3-days/</guid>
		<description><![CDATA[Just back from practice, this is goin to be good&#8230;
3 Days&#8230;
]]></description>
			<content:encoded><![CDATA[<p>Just back from practice, this is goin to be good&#8230;</p>
<p>3 Days&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.itfrock.com/news/3-days/feed/</wfw:commentRss>
		</item>
		<item>
		<title>4 Days&#8230;</title>
		<link>http://www.itfrock.com/news/4-days/</link>
		<comments>http://www.itfrock.com/news/4-days/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 17:51:58 +0000</pubDate>
		<dc:creator>Trig</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.itfrock.com/news/4-days/</guid>
		<description><![CDATA[4 Days&#8230;
]]></description>
			<content:encoded><![CDATA[<p>4 Days&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.itfrock.com/news/4-days/feed/</wfw:commentRss>
		</item>
		<item>
		<title>5 Days&#8230;</title>
		<link>http://www.itfrock.com/news/5-days/</link>
		<comments>http://www.itfrock.com/news/5-days/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 22:16:59 +0000</pubDate>
		<dc:creator>Trig</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.itfrock.com/news/5-days/</guid>
		<description><![CDATA[5 days&#8230;
]]></description>
			<content:encoded><![CDATA[<p>5 days&#8230;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>6 Days&#8230;</title>
		<link>http://www.itfrock.com/news/6-days/</link>
		<comments>http://www.itfrock.com/news/6-days/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 18:36:04 +0000</pubDate>
		<dc:creator>Trig</dc:creator>
		
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.itfrock.com/news/6-days/</guid>
		<description><![CDATA[6 Days&#8230;
]]></description>
			<content:encoded><![CDATA[<p>6 Days&#8230;</p>
]]></content:encoded>
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